My path to becoming a Functional Nutrition Practitioner and wellness coach began with my own health journey. For years, I struggled with celiac disease, gut dysbiosis, and the many physical and emotional demands of motherhood. I know firsthand how discouraging it can feel to try every diet, supplement, or doctor’s recommendation—only to still not feel “normal.”

That frustration became my turning point. I realized that true healing doesn’t come from quick fixes or one-size-fits-all solutions—it comes from understanding your body on a deeper level. I began studying functional nutrition through FDN and integrative health through IIN, learning how everything from gut health and hormones to stress and mindset are beautifully interconnected.

Now, I help women uncover the why behind their symptoms and guide them toward balance through simple, sustainable changes that fit their real lives. My approach combines science-based nutrition with mindful lifestyle practices, helping you restore energy, reduce inflammation, and reconnect with your body’s natural rhythm.

When I’m not supporting clients, you can find me enjoying time outdoors with my family, chasing my kids around, testing my knowledge in a strategy board game, or diving into all thing’s holistic wellness and personal growth.

My mission is to make healing feel approachable, empowering, and deeply personal—because you deserve to feel vibrant, grounded, and at home in your body again..